PROGRESS THROUGH CONNECTION

Whether you’re brand new to the whole “therapy thing” or you’ve spent years in sessions, welcome to Secure Base! We’re so glad you’re here.

We’re a group of attachment-informed therapists who believe that real progress starts with genuine connection. And no—therapy with us isn’t just about sitting in a chair, spilling your deepest, darkest secrets while feeling awkward (yikes!). We’re here to break that mold.

At Secure Base, we mix warmth, creativity, and a wide range of therapeutic approaches to meet you where you are. From EMDR, CBT, DBT, and ACT to expressive arts, person-centered, and attachment-based practices, we tailor our work to fit you. We see kids, teens, adults, and couples—and we’re especially passionate about helping people heal from trauma and navigate life’s messier moments.

Our space is cozy, collaborative, and sometimes even a little fun. Therapy here doesn’t look just one way—because people don’t, either. So come as you are. Let’s get to know each other and create progress through connection.